Companion Resources-
RSD & Flexible Thinking Toolkit
Includes 20+ printable coaching cards and worksheets to help children, teens and adults understand anxious thoughts, Rejection Sensitive Dysphoria (RSD), fear of being perceived and flexible thinking through gentle, neurodiversity-affirming activities.
Inside You'll Find
Thought Detective Cards
Learn to investigate anxious thoughts and consider alternative explanations.
Rejection Sensitivity Thermometer
Recognise the difference between small worries and overwhelming feelings.
Teacher Decoder
Understand what common teacher phrases usually mean to reduce anxiety.
Fact • Guess • Story
Separate what happened from the story your brain created.
Invisible Backpack
Explore the invisible worries and pressures you carry each day.
Self-Compassion Tools
Practise responding to yourself with kindness instead of criticism.
Flexible Thinking Activities
Build more balanced and realistic ways of thinking.
And many more…
Perfect for
✔ Parents
✔ Teachers
✔ Psychologists
✔ OTs
✔ Speech Pathologists
✔ Support Workers
✔ School Counsellors
✔ Educational Consultants
✔ Home
✔ Classroom
✔ Therapy sessions
(Print. Laminate. Use again and again. These reusable visual supports can be: • printed as A4 worksheets • laminated as reusable prompt cards • displayed in classrooms • used during therapy sessions • kept in school diaries • used during emotional coaching • completed independently • completed together with a trusted adult).
Companion Resources-
RSD & Flexible Thinking Toolkit
Includes 20+ printable coaching cards and worksheets to help children, teens and adults understand anxious thoughts, Rejection Sensitive Dysphoria (RSD), fear of being perceived and flexible thinking through gentle, neurodiversity-affirming activities.
Inside You'll Find
Thought Detective Cards
Learn to investigate anxious thoughts and consider alternative explanations.
Rejection Sensitivity Thermometer
Recognise the difference between small worries and overwhelming feelings.
Teacher Decoder
Understand what common teacher phrases usually mean to reduce anxiety.
Fact • Guess • Story
Separate what happened from the story your brain created.
Invisible Backpack
Explore the invisible worries and pressures you carry each day.
Self-Compassion Tools
Practise responding to yourself with kindness instead of criticism.
Flexible Thinking Activities
Build more balanced and realistic ways of thinking.
And many more…
Perfect for
✔ Parents
✔ Teachers
✔ Psychologists
✔ OTs
✔ Speech Pathologists
✔ Support Workers
✔ School Counsellors
✔ Educational Consultants
✔ Home
✔ Classroom
✔ Therapy sessions
(Print. Laminate. Use again and again. These reusable visual supports can be: • printed as A4 worksheets • laminated as reusable prompt cards • displayed in classrooms • used during therapy sessions • kept in school diaries • used during emotional coaching • completed independently • completed together with a trusted adult).
